{"id":24,"date":"2023-02-21T16:57:47","date_gmt":"2023-02-21T15:57:47","guid":{"rendered":"https:\/\/www.psycotentin.fr\/?page_id=24"},"modified":"2023-03-11T19:20:19","modified_gmt":"2023-03-11T18:20:19","slug":"les-t-c-c","status":"publish","type":"page","link":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/","title":{"rendered":"Les T.C.C."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24\" class=\"elementor elementor-24\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69271e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69271e1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3147f5\" data-id=\"c3147f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a00e186 elementor-widget elementor-widget-heading\" data-id=\"a00e186\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu'est ce qu'une psychoth\u00e9rapie ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d77452c elementor-widget elementor-widget-text-editor\" data-id=\"d77452c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La psychoth\u00e9rapie est une d\u00e9marche personnelle que vous faites uniquement pour vous m\u00eame.<br \/>Le professionnel que vous choisirez pour vous accompagner est l\u00e0 pour vous aider \u00e0 y voir plus clair. Il ne poss\u00e8de pas de solution \u00abtoute faite\u00bb, mais il sait comment vous guider afin de vous permettre de d\u00e9couvrir vos propres solutions et d&rsquo;atteindre vos objectifs de changement.<br \/>Une psychoth\u00e9rapie peut prendre des formes vari\u00e9es qui d\u00e9pendent de l&rsquo;orientation th\u00e9orique et des techniques th\u00e9rapeutiques utilis\u00e9es.<\/p><p>La dur\u00e9e, les objectifs, les modalit\u00e9s,\u2026 d&rsquo;un accompagnement psychologique sont d\u00e9finis au d\u00e9part de la d\u00e9marche th\u00e9rapeutique, d\u00e8s les premiers entretiens individuels, et sont rediscut\u00e9s en cours d&rsquo;accompagnement en fonction des avanc\u00e9es de la th\u00e9rapie.<br \/>Le psychologue-psychoth\u00e9rapeute et le patient (que l&rsquo;on peut qualifier de co-th\u00e9rapeute car pleinement acteur du processus) s&rsquo;associent pour \u00e9tablir un \u00abcontrat th\u00e9rapeutique\u00bb qui refl\u00e8te:<\/p><ul><li>les besoins et attentes du patient<\/li><li>les modalit\u00e9s techniques de la th\u00e9rapie (m\u00e9thodes, outils d&rsquo;\u00e9valuation,\u2026)<\/li><li>pour aboutir \u00e0 l&rsquo;engagement des deux partenaires (patient\/th\u00e9rapeute)<\/li><\/ul><p>\u00a0<\/p><p>Rappelez-vous qu&rsquo;\u00e0 tout moment vous pouvez demander \u00e0 votre th\u00e9rapeute de discuter avec vous de ces questions. Il doit pouvoir r\u00e9pondre clairement \u00e0 vos interrogations avant que vous puissiez vous engager avec confiance dans votre d\u00e9marche psychoth\u00e9rapeutique. C&rsquo;est \u00e0 vous de parler de votre inconfort et de questionner votre th\u00e9rapeute si vous ne comprenez pas bien ses interventions ou le d\u00e9roulement des rencontres.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e1af44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e1af44\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d82a8e\" data-id=\"2d82a8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e677c3 elementor-widget elementor-widget-heading\" data-id=\"2e677c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un peu d'histoire\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b241ef6 elementor-widget elementor-widget-text-editor\" data-id=\"b241ef6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Les th\u00e9rapies comportementales puis cognitives se sont d&rsquo;abord d\u00e9velopp\u00e9es dans les pays anglo-saxons et d&rsquo;Europe du Nord, au d\u00e9but des ann\u00e9es 1960.<\/p>\nElles ont diffus\u00e9 ensuite dans l&rsquo;ensemble des pays d\u00e9velopp\u00e9s. Elles se sont implant\u00e9es en France \u00e0 partir du d\u00e9but des ann\u00e9es 1970 gr\u00e2ce \u00e0 des associations priv\u00e9es dont les deux principales sont l&rsquo;<a href=\"https:\/\/www.aftcc.org\/\" target=\"extern\">AFTCC<\/a>\u00a0(Association fran\u00e7aise de th\u00e9rapie comportementale et cognitive), fond\u00e9e en 1972, et l&rsquo;<a href=\"https:\/\/www.afforthecc.org\/\" target=\"extern\">AFFORTHECC<\/a>\u00a0(Association francophone de formation et de recherche en th\u00e9rapie comportementale et cognitive), fond\u00e9e en 1994. Ces deux associations proposent une formation de base et une formation continue sous la forme d&rsquo;ateliers et de congr\u00e8s.\n<p style=\"text-align: left;\">Scientifiquement reconnues comme \u00e9tant les formes de psychoth\u00e9rapies les plus efficaces en pathologie, elles trouvent leur application aussi bien en psychiatrie que dans des domaines aussi vari\u00e9s que les addictions, la douleur chronique, l&rsquo;ob\u00e9sit\u00e9,\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8658db1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8658db1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-068d7e7\" data-id=\"068d7e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3242c16 elementor-widget elementor-widget-heading\" data-id=\"3242c16\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les T.C.C. en pratique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407b06e elementor-widget elementor-widget-text-editor\" data-id=\"407b06e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Les TCC sont des th\u00e9rapies br\u00e8ves, dont les m\u00e9thodes sont issues de la psychologie exp\u00e9rimentale et sont centr\u00e9es sur les <strong>comportements<\/strong>, les\u00a0<strong>pens\u00e9es<\/strong>, les\u00a0<strong>croyances<\/strong>\u00a0et la\u00a0<strong>gestion des \u00e9motions<\/strong>: il s&rsquo;agit de permettre \u00e0 la personne de modifier un syst\u00e8me de fonctionnement n\u00e9faste \u00e0 son propre bien \u00eatre(vecteur d&rsquo;inconfort ou de souffrance) ou \u00e0 celui de son entourage (conflits, difficult\u00e9s familiales ou de couple,\u2026).<\/p>\nL&rsquo;\u00eatre humain se trouve confront\u00e9 \u00e0 de nombreuses situations dans son quotidien. A ces situations sont associ\u00e9es des pens\u00e9es et des \u00e9motions, desquelles vont d\u00e9couler des comportements. Ces m\u00eames comportements seront \u00e0 leur tour sources d&rsquo;autres \u00e9motions, d&rsquo;autres pens\u00e9es et d&rsquo;autres comportements&#8230;\n\nLorsque le sujet met en place des comportements qui lui posent probl\u00e8me, tout son syst\u00e8me \u00e9motionnel et ses pens\u00e9es sont \u00e9galement en jeu.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc69b8 elementor-widget elementor-widget-image\" data-id=\"cbc69b8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"583\" height=\"350\" src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg\" class=\"attachment-full size-full wp-image-373\" alt=\"Schema des cercles vicieux\" srcset=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg 583w, https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi-300x180.jpg 300w\" sizes=\"(max-width: 583px) 100vw, 583px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Sch\u00e8ma des cercles vicieux - Cungi - 1996<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a4dd79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a4dd79\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e8428b5\" data-id=\"e8428b5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c396ed elementor-widget elementor-widget-heading\" data-id=\"6c396ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Situation d\u00e9clenchante<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf293f elementor-widget elementor-widget-text-editor\" data-id=\"3bf293f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prendre la parole en r\u00e9union de travail<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-339824a\" data-id=\"339824a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50b4885 elementor-widget elementor-widget-heading\" data-id=\"50b4885\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Emotions &amp; Sensations<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-936905e elementor-widget elementor-widget-text-editor\" data-id=\"936905e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Anxi\u00e9t\u00e9<\/li><li>Bouff\u00e9es de chaleur<\/li><li>Rougissement<\/li><li>Noeud \u00e0 l&rsquo;estomac<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7b135a4\" data-id=\"7b135a4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c09d894 elementor-widget elementor-widget-heading\" data-id=\"c09d894\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Cognitions<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-277eab3 elementor-widget elementor-widget-text-editor\" data-id=\"277eab3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u00ab\u00a0Je vais perdre mes moyens\u00a0\u00bb<\/li><li>\u00ab\u00a0Je vais bafouiller et tous vont penser que je suis incomp\u00e9tent\u00a0\u00bb<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-fc9d872\" data-id=\"fc9d872\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adb8243 elementor-widget elementor-widget-heading\" data-id=\"adb8243\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Comportement<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee6baf7 elementor-widget elementor-widget-text-editor\" data-id=\"ee6baf7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je m&rsquo;arrange pour laisser parler un coll\u00e8gue \u00e0 ma place<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-fefeb30\" data-id=\"fefeb30\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de4dc27 elementor-widget elementor-widget-heading\" data-id=\"de4dc27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Cons\u00e9quences<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ef2ab7 elementor-widget elementor-widget-text-editor\" data-id=\"9ef2ab7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Je suis d\u00e9\u00e7u de moi et m&rsquo;en veux de ne pas avoir su g\u00e9rer la situation (\u00e9motions n\u00e9gatives)<\/li><li>C&rsquo;est s\u00fbr mes coll\u00e8gues pensent que je suis incomp\u00e9tent (renforcement de la pens\u00e9e n\u00e9gative)<\/li><li>Je m&rsquo;isole du groupe de coll\u00e8gues pr\u00e9sents \u00e0 cette r\u00e9union (isolement social)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a09582a elementor-widget elementor-widget-text-editor\" data-id=\"a09582a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Comme nous venons de le voir,\u00a0<strong>les TECC s&rsquo;int\u00e9ressent directement \u00e0 trois composantes : les \u00e9motions, les cognitions, c&rsquo;est \u00e0 dire les processus de pens\u00e9e, et les comportements.<\/strong><\/p>\nLes comportements que l&rsquo;on souhaite voir s&rsquo;estomper ont \u00e9t\u00e9 appris, de fa\u00e7on d\u00e9fectueuse, \u00e0 partir d&rsquo;une situation donn\u00e9e de son propre parcours personnel. Comme ce qui a \u00e9t\u00e9 appris peut-\u00eatre modifi\u00e9 (donc r\u00e9-appris), il est possible de remplacer un ancien comportement par un nouveau, mieux adapt\u00e9, gr\u00e2ce \u00e0 ce processus de r\u00e9-apprentissage.\n\nIl est possible de la m\u00eame fa\u00e7on de modifier aussi ses \u00ab\u00a0sch\u00e9mas cognitifs\u00a0\u00bb, c&rsquo;est \u00e0 dire les sch\u00e9mas de pens\u00e9e, plus ou moins rigides et inconscients, qui guident nos conduites parfois d&rsquo;une fa\u00e7on inadapt\u00e9e ou irrationnelle. On pense par exemple: \u00ab\u00a0si je lui parle et que je rougis, il va penser que je suis faible\u00a0\u00bb et le comportement de blocage ou le malaise surviennent. Le changement se fait gr\u00e2ce \u00e0 l&rsquo;aide du th\u00e9rapeute qui guide la r\u00e9flexion et la recherche de solutions, avec bien s\u00fbr la participation active du patient.\n\nEnfin, les TECC proposent un travail \u00e9motionnel bas\u00e9 en un premier temps sur la reconnaissance et l&rsquo;identification des \u00e9motions. Les moyens de gestion et d&rsquo;expression adapt\u00e9e des \u00e9motions sont ensuite envisag\u00e9s (relaxation, affirmation de soi,\u2026).\n\n<strong>Concr\u00e8tement, les s\u00e9ances de th\u00e9rapie associent des exercices pratiques et des moments de r\u00e9flexion<\/strong>. Le patient parvient ainsi \u00e0 affronter la situation qu&rsquo;il craint, tr\u00e8s progressivement. Le th\u00e9rapeute l&rsquo;accompagne, l&rsquo;aide et le soutient dans la mise en place du comportement souhait\u00e9. Il veille \u00e9galement au r\u00e9ajustement de son syst\u00e8me \u00e9motionnel.\nCe processus est mis en place gr\u00e2ce \u00e0 l&rsquo;utilisation conjointe de plusieurs techniques th\u00e9rapeutiques parmi lesquelles les mises en situation, la relaxation, les jeux de r\u00f4les.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4143d2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4143d2f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c03ff0\" data-id=\"5c03ff0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3055825 elementor-widget elementor-widget-heading\" data-id=\"3055825\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cadre th\u00e9rapeutique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a21d679 elementor-widget elementor-widget-text-editor\" data-id=\"a21d679\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La th\u00e9rapie se d\u00e9roule en plusieurs \u00e9tapes:<\/p><ul><li><u>Analyse motivationnelle :<\/u>\u00a0qu&rsquo;est-ce que le patient d\u00e9sire changer et pourquoi ? D\u00e9finition avec le th\u00e9rapeute des objectifs du traitement<\/li><li><u>Etablissement d&rsquo;une relation th\u00e9rapeutique de collaboration :<\/u>\u00a0l&rsquo;alliance th\u00e9rapeutique doit \u00eatre bonne pour que la th\u00e9rapie fonctionne bien<\/li><li><u>Analyse fonctionnelle :<\/u>\u00a0d\u00e9finition des comportements probl\u00e8mes; mise en relation des comportements avec les \u00e9motions et les pens\u00e9es<\/li><li><u>Explication<\/u>\u00a0du probl\u00e8me psychopathologique et des techniques qui seront mises en place pour assurer le changement des comportements, des \u00e9motions et des pens\u00e9es<\/li><li><u>D\u00e9veloppement<\/u>\u00a0de capacit\u00e9s d&rsquo;auto-gu\u00e9rison et d&rsquo;autogestion<\/li><li><u>Evaluation<\/u>\u00a0des r\u00e9sultats du traitement par rapport \u00e0 une ligne de base enregistr\u00e9e avant de commencer<\/li><li><u>Programme de maintenance et suivi<\/u>\u00a0apr\u00e8s la fin de la phase active de traitement (6 \u00e0 12 mois)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be601b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be601b5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee0f5af\" data-id=\"ee0f5af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73e88c4 elementor-widget elementor-widget-heading\" data-id=\"73e88c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relation th\u00e9rapeutique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7674a1d elementor-widget elementor-widget-text-editor\" data-id=\"7674a1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Comme toute th\u00e9rapie, la th\u00e9rapie cognitivo-comportementale s&rsquo;\u00e9tablit sur une relation th\u00e9rapeutique dont les composantes sont: chaleur, empathie, authenticit\u00e9, professionnalisme, confiance mutuelle, acceptation du patient. Ces composantes concourent \u00e0 l&rsquo;\u00e9tablissement d&rsquo;une\u00a0<strong>alliance th\u00e9rapeutique positive<\/strong>. Elles sont n\u00e9cessaires, mais ne sont pas suffisantes.<br \/>La relation th\u00e9rapeutique se fonde sur l&rsquo;ici et maintenant, la s\u00e9lection avec le patient de probl\u00e8mes concrets \u00e0 r\u00e9soudre et une attitude consistant \u00e0 tester des hypoth\u00e8ses th\u00e9rapeutiques \u00e9tablies en commun. Ce type de relation est appel\u00e9e\u00a0<strong>\u00abrelation de collaboration empirique\u00bb<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a61981 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a61981\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dcee83\" data-id=\"1dcee83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb8ca96 elementor-widget elementor-widget-heading\" data-id=\"bb8ca96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour aller plus loin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fbf5a elementor-widget elementor-widget-heading\" data-id=\"b5fbf5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00e9f\u00e9rences Bibliographiques<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59654bc elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"59654bc\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;no&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Anorexie\/boulimie\" data-elementor-lightbox-description=\"Anorexie\/boulimie: Les paradoxes de l&#039;adolescence\nPhilippe Jeammet\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDE3LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvYW5vcmV4aWVfYm91bGltaWUuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/anorexie_boulimie.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/anorexie_boulimie-189x300.jpg\" alt=\"Anorexie\/boulimie: Les paradoxes de l&#039;adolescence\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 189px; --smush-placeholder-aspect-ratio: 189\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Vivre le deuil au jour le jour\" data-elementor-lightbox-description=\"Vivre le deuil au jour le jour - Christophe Faur\u00e9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDE4LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvZGV1aWxfam91cl9sZV9qb3VyLmpwZyIsInNsaWRlc2hvdyI6IjU5NjU0YmMifQ%3D%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/deuil_jour_le_jour.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/deuil_jour_le_jour-193x300.jpg\" alt=\"Vivre le deuil au jour le jour\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 193px; --smush-placeholder-aspect-ratio: 193\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Ados, gal\u00e8res, complexes et prises de t\u00eate\" data-elementor-lightbox-description=\"Ados, gal\u00e8res, complexes et prises de t\u00eate\nDaniel Marcelli\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDE5LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvYWRvc19jb21wbGV4ZXMuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/ados_complexes.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/ados_complexes-194x300.jpg\" alt=\"Ados, gal\u00e8res, complexes et prises de t\u00eate\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 194px; --smush-placeholder-aspect-ratio: 194\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Le stress au travail\" data-elementor-lightbox-description=\"Le stress au travail\nPatrick L\u00e9geron\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIxLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvc3RyZXNzLXRyYXZhaWwuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/stress-travail.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/stress-travail-199x300.jpg\" alt=\"Le stress au travail\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 199px; --smush-placeholder-aspect-ratio: 199\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"De l&#039;enfant roi \u00e0 l&#039;enfant tyran\" data-elementor-lightbox-description=\"De l&#039;enfant roi \u00e0 l&#039;enfant tyran\nDidier Pleux\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIwLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvZW5mYW50LXJvaS10eXJhbi5qcGciLCJzbGlkZXNob3ciOiI1OTY1NGJjIn0%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/enfant-roi-tyran.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/enfant-roi-tyran-183x300.jpg\" alt=\"De l&#039;enfant roi \u00e0 l&#039;enfant tyran\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 183px; --smush-placeholder-aspect-ratio: 183\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"La d\u00e9pression\" data-elementor-lightbox-description=\"La d\u00e9pression, comment en sortir\nChristine Mirabel-Sarron\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIyLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvZGVwcmVzc2lvbi1zb3J0aXIuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/depression-sortir.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/depression-sortir-231x300.jpg\" alt=\"La d\u00e9pression, comment en sortir\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 231px; --smush-placeholder-aspect-ratio: 231\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Faire face \u00e0 la d\u00e9pression\" data-elementor-lightbox-description=\"Faire face \u00e0 la d\u00e9pression\nCharly Cungi\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIzLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvZmFpcmUtZmFjZS1kZXByZXNzaW9uLmpwZyIsInNsaWRlc2hvdyI6IjU5NjU0YmMifQ%3D%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/faire-face-depression.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/faire-face-depression-209x300.jpg\" alt=\"Faire face \u00e0 la d\u00e9pression\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 209px; --smush-placeholder-aspect-ratio: 209\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"La r\u00e9p\u00e9tition des sc\u00e9narios de vie\" data-elementor-lightbox-description=\"La r\u00e9p\u00e9tition des sc\u00e9narios de vie. Demain est une autre histoire\nJean Cottraux\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI0LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvcmVwZXRpdGlvbi1kZXMtc2NlbmFyaW9zLWRlLXZpZS5qcGciLCJzbGlkZXNob3ciOiI1OTY1NGJjIn0%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/repetition-des-scenarios-de-vie.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/repetition-des-scenarios-de-vie-183x300.jpg\" alt=\"La r\u00e9p\u00e9tition des sc\u00e9narios de vie. Demain est une autre histoire Jean Cottraux\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 183px; --smush-placeholder-aspect-ratio: 183\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Les ennemis int\u00e9rieurs\" data-elementor-lightbox-description=\"Les ennemis int\u00e9rieurs : Obsessions et compulsions\nJean Cottraux\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI1LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvZW5uZW1pcy1pbnRlcmlldXJzLmpwZyIsInNsaWRlc2hvdyI6IjU5NjU0YmMifQ%3D%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/ennemis-interieurs.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/ennemis-interieurs-188x300.jpg\" alt=\"Les ennemis int\u00e9rieurs : Obsessions et compulsions\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 188px; --smush-placeholder-aspect-ratio: 188\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Les th\u00e9rapies cognitives\" data-elementor-lightbox-description=\"Les th\u00e9rapies cognitives : Comment agir sur nos pens\u00e9es\nJean Cottraux\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI2LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvVENDLmpwZyIsInNsaWRlc2hvdyI6IjU5NjU0YmMifQ%3D%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/TCC.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/TCC-192x300.jpg\" alt=\"Les th\u00e9rapies cognitives : Comment agir sur nos pens\u00e9es\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 192px; --smush-placeholder-aspect-ratio: 192\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Gu\u00e9rir vite\" data-elementor-lightbox-description=\"Gu\u00e9rir vite : Soigner les angoisses, la d\u00e9pression, les phobies par les TCC\nJ\u00e9r\u00f4me Palazzolo\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI3LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvZ3VlcmlyLXZpdGUuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/guerir-vite.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/guerir-vite-187x300.jpg\" alt=\"Gu\u00e9rir vite : Soigner les angoisses, la d\u00e9pression, les phobies par les TCC\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 187px; --smush-placeholder-aspect-ratio: 187\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Savoir g\u00e9rer son stress\" data-elementor-lightbox-description=\"Savoir g\u00e9rer son stress en toutes circonstances\nCharly Cungi\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI4LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvc2F2b2lyLWdlcmVyLXNvbi1zdHJlc3MuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/savoir-gerer-son-stress.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/savoir-gerer-son-stress-184x300.jpg\" alt=\"Savoir g\u00e9rer son stress en toutes circonstances\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 184px; --smush-placeholder-aspect-ratio: 184\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Savoir se relaxer\" data-elementor-lightbox-description=\"Savoir se relaxer : En choisissant sa m\u00e9thode \nCharly Cungi\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI5LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvc2F2b2lyLXJlbGF4ZXIuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/savoir-relaxer.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/savoir-relaxer-229x300.jpg\" alt=\"Savoir se relaxer : En choisissant sa m\u00e9thode\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 229px; --smush-placeholder-aspect-ratio: 229\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Vivre heureux\" data-elementor-lightbox-description=\"Vivre heureux : Psychologie du bonheur\nChristophe Andr\u00e9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDMwLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvdml2cmUtaGV1cmV1eC5qcGciLCJzbGlkZXNob3ciOiI1OTY1NGJjIn0%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/vivre-heureux.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/vivre-heureux-183x300.jpg\" alt=\"Vivre heureux : Psychologie du bonheur\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 183px; --smush-placeholder-aspect-ratio: 183\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"15 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"La peur des autres\" data-elementor-lightbox-description=\"La peur des autres : Trac, timidit\u00e9 et phobie sociale\nChristophe Andr\u00e9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDMxLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvcGV1ci1kZXMtYXV0cmVzLmpwZyIsInNsaWRlc2hvdyI6IjU5NjU0YmMifQ%3D%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/peur-des-autres.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/peur-des-autres-198x300.jpg\" alt=\"La peur des autres : Trac, timidit\u00e9 et phobie sociale\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 198px; --smush-placeholder-aspect-ratio: 198\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"16 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Affirmez vous\" data-elementor-lightbox-description=\"Affirmez-vous ! : Pour mieux vivre avec les autres\nFr\u00e9d\u00e9ric Fanget\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDMyLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvYWZmaXJtZXotdm91cy5qcGciLCJzbGlkZXNob3ciOiI1OTY1NGJjIn0%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/affirmez-vous.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/affirmez-vous-185x300.jpg\" alt=\"Affirmez-vous ! : Pour mieux vivre avec les autres\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 185px; --smush-placeholder-aspect-ratio: 185\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"17 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Oser\" data-elementor-lightbox-description=\"Oser : Th\u00e9rapie de la confiance en soi\nFr\u00e9d\u00e9ric Fanget\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDMzLCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvb3Nlci5qcGciLCJzbGlkZXNob3ciOiI1OTY1NGJjIn0%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/oser.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/oser-184x300.jpg\" alt=\"Oser : Th\u00e9rapie de la confiance en soi\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 184px; --smush-placeholder-aspect-ratio: 184\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"18 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Imparfaits, libres et heureux\" data-elementor-lightbox-description=\"Imparfaits, libres et heureux : Pratiques de l&#039;estime de soi\nChristophe Andr\u00e9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDM0LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvaW1wYXJmYWl0cy5qcGciLCJzbGlkZXNob3ciOiI1OTY1NGJjIn0%3D\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/imparfaits.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/imparfaits-183x300.jpg\" alt=\"Imparfaits, libres et heureux : Pratiques de l&#039;estime de soi\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 183px; --smush-placeholder-aspect-ratio: 183\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"19 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Le Harc\u00e8lement moral\" data-elementor-lightbox-description=\"Le Harc\u00e8lement moral : la violence perverse au quotidien\nMarie-France Hirigoyen\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDM1LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvaGFyY2VsZW1lbnQtbW9yYWwuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/harcelement-moral.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/harcelement-moral-184x300.jpg\" alt=\"Le Harc\u00e8lement moral : la violence perverse au quotidien\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 184px; --smush-placeholder-aspect-ratio: 184\/300;\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"20 sur 20\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"59654bc\" data-elementor-lightbox-title=\"Les manipulateurs sont parmi nous\" data-elementor-lightbox-description=\"Les manipulateurs sont parmi nous : Qui sont-ils ? Comment s&#039;en prot\u00e9ger ?\nIsabelle Nazare-Aga\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDM3LCJ1cmwiOiJodHRwczpcL1wvd3d3LnBzeWNvdGVudGluLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wM1wvbWFuaXB1bGF0ZXVycy1zb250LXBhcm1pLW5vdXMuanBnIiwic2xpZGVzaG93IjoiNTk2NTRiYyJ9\" href=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/manipulateurs-sont-parmi-nous.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/manipulateurs-sont-parmi-nous-207x300.jpg\" alt=\"Les manipulateurs sont parmi nous : Qui sont-ils ? Comment s&#039;en prot\u00e9ger ?\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 207px; --smush-placeholder-aspect-ratio: 207\/300;\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c845de9 elementor-widget elementor-widget-heading\" data-id=\"c845de9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Liens<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d34185 elementor-widget elementor-widget-text-editor\" data-id=\"2d34185\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.aftcc.org\/\" target=\"_blank\" rel=\"noopener\">AFTCC<\/a>:<br \/>Association Fran\u00e7aise des Th\u00e9rapies Comportementales et Cognitives<\/li><li><a href=\"https:\/\/www.afforthecc.org\/\" target=\"_blank\" rel=\"noopener\">AFFORTHEC<\/a>:<br \/>Association Francophone de FOrmation et de Recherche en TH\u00e9rapie Comportementale et Cognitive<\/li><li><a href=\"https:\/\/www.fnapsy.org\/\" target=\"_blank\" rel=\"noopener\">FNAP PSY<\/a>:<br \/>F\u00e9d\u00e9ration Nationale des Usagers en Psychiatrie<\/li><li><a href=\"http:\/\/www.aftoc.org\/\" target=\"_blank\" rel=\"noopener\">AFTOC<\/a>:<br \/>Association Fran\u00e7aise des personnes souffrant de Troubles Obsessionnels et Compulsifs<\/li><li><a href=\"https:\/\/www.tdah-france.fr\/\" target=\"_blank\" rel=\"noopener\">Hypersupers TDAH<\/a>:<br \/>Site d\u2019information sur le trouble de d\u00e9ficit de l\u2019attention avec ou sans hyperactivit\u00e9<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qu&rsquo;est ce qu&rsquo;une psychoth\u00e9rapie ? La psychoth\u00e9rapie est une d\u00e9marche personnelle que vous faites uniquement pour vous m\u00eame.Le professionnel que vous choisirez pour vous accompagner est l\u00e0 pour vous aider \u00e0 y voir plus clair. Il ne poss\u00e8de pas de solution \u00abtoute faite\u00bb, mais il sait comment vous guider afin de vous permettre de d\u00e9couvrir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les T.C.C. - Audrey Waltrowski - Psychologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/\",\"url\":\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/\",\"name\":\"Les T.C.C. - Audrey Waltrowski - Psychologue\",\"isPartOf\":{\"@id\":\"https:\/\/www.psycotentin.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg\",\"datePublished\":\"2023-02-21T15:57:47+00:00\",\"dateModified\":\"2023-03-11T18:20:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#primaryimage\",\"url\":\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg\",\"contentUrl\":\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg\",\"width\":583,\"height\":350,\"caption\":\"Sch\u00e9ma des cercles vicieux - Cungi - 1996\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.psycotentin.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les T.C.C.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.psycotentin.fr\/#website\",\"url\":\"https:\/\/www.psycotentin.fr\/\",\"name\":\"Audrey Waltrowski - Psychologue\",\"description\":\"Psychologue T.C.C - Neuropsychologie\",\"publisher\":{\"@id\":\"https:\/\/www.psycotentin.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.psycotentin.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.psycotentin.fr\/#organization\",\"name\":\"Audrey Waltrowski\",\"url\":\"https:\/\/www.psycotentin.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.psycotentin.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/02\/logo_complet_footer.png\",\"contentUrl\":\"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/02\/logo_complet_footer.png\",\"width\":115,\"height\":100,\"caption\":\"Audrey Waltrowski\"},\"image\":{\"@id\":\"https:\/\/www.psycotentin.fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les T.C.C. - Audrey Waltrowski - Psychologue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/","url":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/","name":"Les T.C.C. - Audrey Waltrowski - Psychologue","isPartOf":{"@id":"https:\/\/www.psycotentin.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#primaryimage"},"image":{"@id":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#primaryimage"},"thumbnailUrl":"http:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg","datePublished":"2023-02-21T15:57:47+00:00","dateModified":"2023-03-11T18:20:19+00:00","breadcrumb":{"@id":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#primaryimage","url":"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg","contentUrl":"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/03\/cercle_cungi.jpg","width":583,"height":350,"caption":"Sch\u00e9ma des cercles vicieux - Cungi - 1996"},{"@type":"BreadcrumbList","@id":"https:\/\/www.psycotentin.fr\/index.php\/les-t-c-c\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.psycotentin.fr\/"},{"@type":"ListItem","position":2,"name":"Les T.C.C."}]},{"@type":"WebSite","@id":"https:\/\/www.psycotentin.fr\/#website","url":"https:\/\/www.psycotentin.fr\/","name":"Audrey Waltrowski - Psychologue","description":"Psychologue T.C.C - Neuropsychologie","publisher":{"@id":"https:\/\/www.psycotentin.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.psycotentin.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.psycotentin.fr\/#organization","name":"Audrey Waltrowski","url":"https:\/\/www.psycotentin.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.psycotentin.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/02\/logo_complet_footer.png","contentUrl":"https:\/\/www.psycotentin.fr\/wp-content\/uploads\/2023\/02\/logo_complet_footer.png","width":115,"height":100,"caption":"Audrey Waltrowski"},"image":{"@id":"https:\/\/www.psycotentin.fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.psycotentin.fr\/index.php\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycotentin.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psycotentin.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycotentin.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycotentin.fr\/index.php\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/www.psycotentin.fr\/index.php\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.psycotentin.fr\/index.php\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}